Resource Hub for Federal Employees
Navigating Careers, Separation, and Financial Education During Challenging Times
In these uncertain times of widespread federal government employee layoffs and reductions in force (RIF), navigating your career and financial future can feel overwhelming. This resource hub is designed to provide federal employees with critical tools, guidance, and information to address separation issues, understand your benefits, and stay informed.
While we do not offer personalized financial planning without an agreement, we are committed to providing comprehensive financial education to help you make informed decisions. Explore these resources to empower yourself during this challenging period and take control of your next steps with confidence.
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Federal Government Resources
- Office of Personnel Management (OPM) The central agency managing federal employee benefits, retirement, and personnel policies.
- Federal Employees Retirement System (FERS)
- Federal Employee Health Benefits Program
Federal News Feeds
Employee Advocacy
- American Federation of Government Employees
- Federal Employee Education and Assistance Fund (FEEA)
- Federal Managers Association (FMA)
- National Active and Retired Federal Employees Association (NARFE)
- National Federation of Federal Employees (NFFE)
- National Treasury Employees Union (NTEU)
- Merit Systems Protection Board
Financial Education
- Thrift Savings Plan
- Severance Pay Calculator
- Resilient Financial Solutions financial advisor
- NerdWallet's Layoff Guide: This guide offers actionable steps, such as applying for unemployment benefits, triaging your finances, and exploring hardship loan options to bridge financial gaps during unemployment
Mental Wellness & Emotional Support
During times of stress and uncertainty, prioritizing mental health is essential. This section provides federal employees with resources to support emotional well-being and access professional help when needed.- Federal Employee Assistance Programs (EAP): Free and confidential counseling services for federal employees and their dependents, available 24/7/365.
- National Suicide Prevention Lifeline (988): Call 988 for immediate, around-the-clock support from trained crisis counselors.
- Crisis Text Line: Text HOME to 741741 for free, 24/7 support via text with a trained crisis counselor.
- Veterans Crisis Line: A dedicated resource for veterans and their families. Dial 988 and press 1, or text 838255 for specialized support.
- Substance Abuse and Mental Health Services Administration, SAMHSA offers resources and support to help employees manage stress, anxiety, and emotional challenges during difficult transitions, such as job separation or reductions in force, through its confidential helpline and mental health services.
- SAMHSA’s National Helpline (1-800-662-HELP): A confidential, free helpline offering referrals and information on mental health and substance use treatment services.
FREE Federal Employee Separation Guide
Navigating a Federal Layoff: A Practical Guide for Impacted Federal Employees
Download our Guide to Help You Navigate Through this Stressful Time